Birth Circle is dedicated to educating and informing mothers (and fathers) about birth, and pregnancy. We currently are the most complete and up-to-date birth resource in the world, and we tap those resources to bring you detailed information and stories on everything surrounding birth. Whether you aren’t sure what you’d like for your birth or you are planning a scheduled c-section or an unmedicated home-birth or any variation in between, Birth Circle is here for you.
Episodes
Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
On this episode of Birth Circle we talk with Stephanie Sorenson about using yoga as a tool to both prepare for childbirth and recover. Some other topics covered are hypnosis, meditation, prenatal yoga, and real recovery from birth.
- Introduction to Stephanie and Yoga 0:38
- Difference between meditation and hypnosis 8:20
- Application to Pregnancy 18:30
- Prenatal Yoga 32:41
- Stephanie and Feminism 41:35
“There are some really progressive hospitals throughout the nation that are prescribing meditation over medication because it works better, it doesn’t have side affects and you don’t get addicted to it in the same way.”
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.